Every summer, I see the same thing happen. A family enrolls their child in Brazilian Jiu-Jitsu because they want them to become more confident, more...
The Hidden Cost for Kids of Taking a Break From Brazilian Jiu-Jitsu
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General News
Why Competing Builds Confidence
Tap Cancer Out: Why Competing Builds Confidence, Resilience, and Character in Kids There are moments in childhood that help shape who a person...
Summer Camp is BACK!!
Great news parents, Unit 2 Fitness and Soccer Sidekicks are back for our 3rd year and ready to give our kids another amazing summer experience...
New Program/Class for Teens!
We are excited to announce that we are adding classes designed specifically for teenagers, age 13-16. This class better fits the unique needs of...
Welcome to the NEW Unit 2 Fitness
Welcome to the new website for Unit 2 Fitness & Martial Arts and to our new location in Decatur, GA! As we are nearing our Grand Opening in...