Fitness Kickboxing

Outstanding owner, instructors and staff. Given the situation we are all in, they have gone, and continue to go above and beyond to provide not only an environment in which you feel safe, but also an outstanding workout.

Vicki Trieglaff

The Ultimate Workout Experience: burn fat, lose weight & have fun!

Our Fitness Kickboxing program has been voted the Best Cardio Class in Atlanta.  It’s an exciting, full-body workout suitable for all skill and fitness levels. You’ll have a blast while you punch and kick your way to a fitter, stronger body.

You will be challenged physically in a heart racing, high-energy  setting.  But you’ll be so engrossed in the fun, you won’t even realize how hard you’re working.  You’ll walk away with an incredible total body workout and great sense of accomplishment.

  • Blast fat
  • Increase mobility
  • Tone muscle
  • Relieve stress
  • Improve health and fitness
  • Feel better
  • Have fun

Feel empowered as you get in shape while learning a useful skill

Our Fitness Kickboxing classes will give you a strong sense of empowerment as you will feel both physically and mentally stronger while learning a skill that can help keep you safe.  You’ll overcome challenges, relieve stress, and build positivity by being surrounded by a supportive team.  This will impact all other areas of your life as you overcome personal & professional goals and free yourself of obstacles standing in your way!

Come see how our kickboxing program will help you crush your goals, enhance your health, and improve your confidence so you can live your best life.


Come try out any program and us --- on us. No cost nor obligation. We'll provide everything you need.